We have done the weigh-in for February.....
Me - weigh 96.8 kgs (lost 1.7 kgs)
Thomspon Chest - 44 ins
Waist - 41.5 ins (lost 3.5 inches!!!!!!!!!!!!!)
Thigh - 26.5 ins
Weigh - 98.8 kgs (a kilo lost!!)
He has been so good. He has decided that being basically vegetarian would be of assistance......at the very least it will make him healthier....veggies and fruits have to be an improvement. He has been very good and diligent....and is thinking about what he is eating and is doing his own cooking. We have had a number of veggie meals since he has started and everyone else will benefit from this. Even Partick Thistle says that he enjoyed the pasta with pesto and parmasan.....and he has tried all the veggie things I have cooked.
What I like most about this is that Thompson has lost weight without feeling hungry and being miserable.....because that sort of weight loss will not last and will not carry over into the rest of his life. To be realistic the hot weather may have helped a little....there were days when none of us really felt like eating.....but not that many days. Gentle gradual weight loss is what we are after. Rapid weight loss is bad for you because the skin needs to gradually return to its original shape and not go into great swathes of loose skin. I have a feeling that my older skin will not do that. I have a bit of an indication of that on my under arms.....but that was going to happen anyway....at my advanced age. But Thompson's skin is so much younger and will bounce back.
